Healthy Blend-OLD

This muesli has the lowest sugar and salt levels of any muesli I can find.


If being active and being part of your community and family is important to you and you know you need to really cut down on how much sugar you eat, this is the muesli for you!  

Lightly toasted and sweetened with just a little honey and apple puree, it has a delicious apple/cinnamon flavour without extra sugar. It contains lots of seed, nuts and complex carbs that will keep you full for longer so is an excellent option for lowering blood sugar levels and general weight management. You can also request a free portion cup with your order, so you know how much to have, it is delicious with plain unsweetened yogurt and fruit, berries and kiwifruit are great low sugar options.

Carefully made by hand in West Auckland and using NZ ingredients where possible.

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Available in Two Handy Sizes:

400 gram Bag
breakfast muesli cereal - healthy blend 400 gram bag

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1.5 Kg Lifestyle
From $30
breakfast muesli cereal - healthy blend 1.5kg bag

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  • Lowest sugar muesli in NZ

  • No dried fruit

  • Low GI

  • Good option for diabetics

  • Low salt


Whole oats, buckwheat, apple puree (apple), almonds, linseeds, sunflower seeds, honey, white sesame seeds, pumpkin seeds, ground ceylon cinnamon, ground ginger, salt

Nutritional Information

Serving size: 50g, Servings per pack: 30 (1.5kg bag) 8 (400g bag)
Average per serve: Average per 100g:
Energy (kj) 935.0 1870.0
Protein (g) 7.6 15.2
Fat – total (g) 8.5 17.0
– saturated (g) 1.1 2.1
Carbohydrates (g) 28.9 57.8
– sugars (g) 1.5 2.9
– fructose (g) 0.5 1.1
Fibre (g) 5.0 10.1
Sodium (mg) 4.4 8.8

"I was given the news I had gestational diabetes. I have been educating myself about sugar and it has made it REALLY hard to buy pre-prepared food. I love this muesli because it has a teeny tiny amount of sugar so it is an excellent stop-gap whenever I need something filling!” - Charly

Te Atatu Toasted Healthy Blend Cereal

"I just wanted to say I just loved the muesli I purchased off you the other week. It’s nearly all gone so have ordered a big bag to last me longer. I have it most mornings with yoghurt and fruit and it lasts me until lunch – most cereals don’t do this. Thank you for a lovely product." - J Christine

Kids Healthy Breakfast Recipes