June 06, 2017

Delicious Paleo breakfast idea: this is almost as much fun to make as it is to eat!

This recipe serves 1 and can easily be doubled or tripled as required.

Ingredients and Method:

 For the Paleo Porridge:

1 portion spoon1 Te Atatu Toasted Peach and Passion fruit Paleo Muesli

1 teaspoon chia seeds

1 portion spoon milk (almond, coconut or dairy)

 Method: Mix all together in a small pot and leave to soak for 15 minutes

Cook on the stoves top until it has thickened and is bubbling – approximately 2 minutes, stir it while it is cooking so it does not stick.

 For the Caramelised bananas:

2 tablespoons honey

1 tablespoon coconut oil or butter (butter will caramelise better)

1 banana peeled and cut lengthwise

Method: Melt the honey and oil or butter in a pan, when it starts to bubble add the banana and cook, drizzle the liquid over as it cooks. Cook for 1 minute and then turn the banana slices over and cook for a further minute or 2 if you like them really caramalised.

To assemble – put the porridge into a bowl, place the caramelised banana on top, add a dollop of coconut yoghurt and drizzle the pan juices over.

Enjoy!!

 

  1. The portion spoon is 1/3 cup – these come free with your first online muesli order, to help you know how much cereal to have.

All our cereals contain only the best of ingredients in delicious combinations, because all our cereals contain no cheap fillers like rice bubbles, cornflakes, wheat flakes – you actually need less to nourish and satisfy you and it will keep you fuller longer though the morning.

It really is the most deliciously healthy way to start your day. Choose your blend here.



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