August 30, 2016

Here’s today’s healthy breakfast in a jar made last night and waiting for me in the fridge (it sets overnight) actually I made 2 and I have just eaten the spare – it was Delicious!!

Makes a 255gram approx serve. Total Cost: 2.40  $1.58 per serve


1 Blue portion spoon Te Atatu Toasted Gluten Free Blend Muesli  $1.30 (based on subscription price)

1 portion spoon Milk $0.15

1 portion spoon Yoghurt $0.45

1 portion spoon Rhubarb $0.45??       Rhubarb from the garden, chopped up with a bit of balsamic vinegar and coconut sugar tossed over it and baked for 30 mins

1 Jar (approx 300ml) & Lid

 Put all the ingredients in the jar in any order, put the lid (tight!) on and shake till well mixed.

Place in the fridge overnight ready for the morning.

* The (Blue) portion spoon is 1/3 cup and comes free with your first online muesli order.

You deserve to start your day with a deliciously low sugar, healthy cereal.

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