September 14, 2021
Here's a recipe for a healthy breakfast cookie, perfect for busy mornings or teenagers who need a low sugar breakfast but can't face eating a bowl of cereal. They are high fibre, high protein and low sugar, low salt so you know they are a healthy breakfast option.
They also make the perfect healthy snack to have with a cuppa or put in kids lunchboxes.
Ingredients
1 cup Te Atatu Toasted healthy blend muesli
3 tablespoons almond meal
1.5 tablespoons chia seeds
2 tablespoons goji berries (raisins or low sugar dried cranberries work too)
2 tablespoons sugar free chocolate chips (optional)
Pinch of salt
1/2 banana, mashed
2 1/2 tablespoons almond butter* (peanut butter works too but ensure it is a wet mixture)
2 tablespoons maple syrup
2 tablespoons coconut oil, melted
1/2 teaspoons vanilla extract
Method
I have also made these replacing the almond butter with cashew nut butter and they were delicious!