Here's a recipe for a healthy breakfast cookie, perfect for busy mornings or teenagers who need a low sugar breakfast but can't face eating a bowl of cereal. They are high fibre, high protein and low sugar, low salt so you know they are a healthy breakfast option.
They also make the perfect healthy snack to have with a cuppa or put in kids lunchboxes.
3T almond meal
1.5T chia seeds
2T goji berries (raisins or low sugar dried cranberries work too)
2T sugar free chocolate chips (optional)
Pinch of salt
1/2 banana, mashed
2 1/2T almond butter* (peanut butter works too but ensure it is a wet mixture)
2T maple syrup
2T coconut oil, melted
1/2t vanilla extract
* I have also made these replacing the almond butter with cashew nut butter and they were delicious!
* If you do not have a cookie scoop, you can use a spoon
The Healthy Blend Muesli is the lowest sugar content muesli I can find, sweetened just with a little honey and apple. It has a beautiful natural flavour and is the perfect breakfast with fresh fruit and yoghurt. You can purchase it casually or on handy monthly subscription and save 25%.
You can request a free portion cup when purchasing.
Delivery is free* anywhere in NZ for the larger 1.5kg bags.
* Discounted rural fee may apply.