July 15, 2018
Here's a delicious healthy recipe sent to me by one of my fabulous grain free porridge lovers. I made them too and they turned out perfectly, easy to make but what I really liked about them is they were so tasty and not too sweet.
Nutritional Info |
per 100g |
per 20g small cookie |
|
|
|
Energy |
2889.5 |
577.9 |
Protein |
13.0 |
2.6 |
Fat - total |
62.7 |
12.5 |
Fat - Saturated |
32.8 |
6.6 |
Carbohydrates |
16.3 |
3.3 |
- sugars |
13.6 |
2.7 |
Sodium |
95.1 |
19.0 |
All our cereals are 100% filler free.
There’s no wheat flakes, rice bubbles, cornflakes or refined sugars in ANY of them.
This makes them a great source of protein, fibre, complex carbs, good fats, vitamins and minerals.
Also, because there are no low nutritional fillers – you need less to nourish you and our cereals will keep you fuller for longer, slowly releasing their goodness.
You can add a free portion cup to your online porridge orders, so you know how much to have.