These look spectacular, taste delicious and are easy to make.
Here's the recipe:
BASE * 1 cup Te Atatu Toasted Gluten Free Muesli * 1/2 cup Te Atatu Toasted Gluten Free Porridge * 1/3 cup almonds, chopped * 1/3 cup honey * 1 tbsp coconut oil, melted * Pinch of sea salt Preheat oven to 180°C fan bake. Line a 20x20cm baking dish with parchment paper. Combine all dry ingredients in a large bowl. In a separate bowl, mix together honey and coconut oil. Pour liquid over dry ingredients and stir until completely coated. Place the mix in the baking dish and press down evenly and firmly. Bake for 20 minutes or until golden brown. Let it cool slightly before spreading chocolate. TOPPING * 200g dark chocolate * 1 tbsp coconut oil * 1 tbsp goji berries * 1 tbsp pistachios, chopped * 1 tbsp pumpkin seeds * 1 tbsp cocoa nibs * Pinch of rock salt Melt chocolate and coconut oil in bowl over hot water or in short blasts in the microwave. Spread evenly over the base. Sprinkle all toppings. Refrigerate till set and then cut into bars your desired size .
All our cereals are100%filler free.
There’s no wheat flakes, rice bubbles, cornflakes or refined sugars inANYof them.
This makes them a great source of protein, fibre, complex carbs, good fats, vitamins and minerals.
Also, because there are no low nutritional fillers – you need less to nourish you and our cereals will keep you fuller for longer, slowly releasing their goodness.
You can also request a FREE portion cup with your first online purchase.
💥 You deserve to start your day with a low sugar, healthy breakfast cereal.